and nurturing the things that
Guided Challenges,Tools, Templates & so much more...
ALL with the Thrive & Flourish Hub
Most coaches charge anywhere from $97 to $497+ per month for this kind of value.
But I decided to create something much more affordable!
not taking care of your health the way would like to
feeling overwhelmed, stressed, and a little lonely at times
feeling like you are always running low on time and energy
struggling with perfectionism and comparison
not feeling as connected as you would like to be... to yourself, others, and even God.
feeling like you're not quite living up to your potential
getting stuck in negative thought-patterns and self-doubt
feeling like you're just not quite doing enough
to feel confident, empowered, and in control of your life
to feel healthier and more energetic
to make God a bigger priority in your life
to feel more fulfilled, and more connected to your true self and others
to show up with more confidence and authenticity
to feel more purpose, clarity, and balance in your life
to feel like you are managing your time and responsibilities
to feel like you're making progress, even if it's just a little each day
to have tools to help you stay motivated and on track
to feel like you are finally tapping into your potential
so much HAPPIER,
so much more PEACEFUL,
and so much more PRODUCTIVE
when certain key elements are balanced and aligned:
I’ll be honest with you
When I first started out as a coach back in 2011 I was told that I needed to find a niche.
So I honed in on health & wellness, beginning with certifications and eventually getting a Masters degree in Nutrition Science.
I loved sharing my passion, knowledge, expertise and personal experiences with my clients.
But when I looked at my own life…
I was struggling to find balance at that time in my life.
I was juggling 4 kids, a household, my coaching along with a real estate business on the side.
I doubled down on my time management skills and became an expert on productivity…
I hired a coach who taught me powerful tools to evaluate my priorities as well as valuable self-care habits.
In 2015 my husband, best friend, and love of my life was diagnosed with stage 4 colon cancer.
It was during this time that I wrote my first book (Focused & Fearless) and learned to depend on God in a way I had never experienced before. I had always gone to church and practiced faith… but at this time in my life it was almost as if God became the very breath I breathed. Without Him I was lost.
Truthfully there were mornings that I would wake up and wish I hadn’t.
I relied deeply on my daily habits to get me through…. trying to take care of my body & my spirit… along with large doses of self-care as I learned to navigate a new life.
But there was still one more element missing.
So I hired yet another coach and fell in love with the transforming power of mastering my mindset. (I also happened to actually fall in love again as well but we will save that story for another day.)
I became certified as a Life Coach and Mindset Mentor (to this day I believe managing the mind is one of the most powerful skills you can ever develop.)
And that's when it hit me!
more in control
more in tune
Uncover your true desires, values, and purpose. This program is for you. Through insightful guidance and powerful techniques, this program helps you gain crystal-clear clarity about what you want, who you are, and how to align your life with your deepest wishes. Say goodbye to confusion and welcome a life filled with clarity and direction.
Embrace positive change and unlock your full potential. You will receive the support and strategies needed to break free from self-limiting beliefs, habits, and patterns. Together, we navigate the path of personal growth, enabling you to overcome obstacles, embrace new perspectives, and create lasting transformations in all areas of your life.
This program equips you with the tools and techniques to fortify your mental, emotional, and physical well-being for when life throws you a curveball. From stress management and self-care practices to enhancing productivity and maintaining balance, you'll develop the unwavering strength and resilience needed to thrive in all aspects of your life.
So how does it work exactly?
Each month will have a new topic and a new focus.
To serve strong, dedicated women like you.
With everything that you have going on...
with all the responsibilities that you juggle...
with all the people that depend on you...
it’s possible that your most important duty
(and possibly your most neglected one)
is taking care of you!
I created this unique coaching membership for you
to include as many women as possible!
This is the cheapest coaching I have ever done and I'm thrilled about it!
and you know what?
The simplest answer is usually
the best answer
Nothing beats steady, simple, consistent effort over time
I HAVE YET TO MEET SOMEONE THAT DOESN'T
WANT AN EXCELLENT LIFE!
Everyone wants success (whatever that looks like for them.)
Everyone wants health and happiness. And everyone wants some
degree of a high-performance life!
Requires High-Performance Habits
They don't need to be elaborate, complicated or expensive!
Too often we make things much more
difficult then they need to be.
6 bite-sized modules that provide you with step-by-step growth strategies in each category
1 Live Coaching Masterclass each month
New templates, planners and tools every month
1 Live Q &A each month
Mini-challenges each month
An ever-growing resource library with worksheets and on-demand trainings
Access to the inner circle Facebook group with other like-minded women for accountability, connection and support
Feedback on your questions, personalized plans, and strategies in the Facebook inner circle group
But wait - there's more!
Total Value Including Bonuses =
$2150 (reg $49)
Join now and you'll get
instant access to:
All 6 Lessons ($697)
BONUS Masterclass: Discovering Yourself & Your Core Values ($99)
Core Values Workbook ($37)
30 Day Mindful Eating Journal ($47)
Mood Tracker Journal ($47)
BONUS Masterclass: Managing Problems & Prickly People ($99)
25 Way to Become More Productive ($37)
10 Tools to Strengthen Your Faith ($27)
Transform Your Anger: The Art of Release Writing ($27)
7 Ways to Improve Your Morning Routine ($47)
This is exactly what the Thrive & Flourish Hub is for!
you find it challenging to prioritize self-care and maintain your physical, mental, and emotional well-being
the demands of everyday life cause you stress, anxiety, and a feeling of being constantly overwhelmed
you would love better communication skills, healthy boundaries, and the ability to cultivate supportive and fulfilling relationships.
you sometimes feel stuck or a little lost when it comes to defining and what makes you happy
you grapple with self-doubt, imposter syndrome, or a lack of belief in your own abilities and worth
you juggle multiple responsibilities and struggle finding harmony between work, family, and personal life
you could use help with effective time management skills and the ability to be productive without burning out
(Click 'PLAY' to learn more)
Connect with like-minded people that are on the same journey.
Get continuous support and all your questions around nutrition, meals, and how to find what's right for you
Get an inside peak at what the most recent studies are showing actually works for weight loss
Including pairing up with accountability partners inside our private community!
Learn powerful tools to see where your limiting beliefs might be holding you back
Discover how to improve your every day life and your relationships simply with the power of your mind
Learn how to challenge and reframe negative thoughts and self-doubt
Develop an abundance mindset
How to overcome all-or-nothing thinking
Learn learn how to cultivate a closer relationship with God, receive personal revelation, and align your actions with divine purpose.
discover your "essentials" and how to make them a daily habit
Uncover the joy, peace, and fulfillment that comes from communing with God
Embrace a nurturing environment where you can lean on the collective wisdom, experiences, and encouragement of fellow sisters.
Learn the important pillars of self-care and how to identify your own individual needs
Dealing with Guilt and Prioritizing Self-Care
How to Create a Personalized Plan for Busy Schedules
Suggestions for Helpful Self-Care Activities
Assessing Individual Needs and "Joy-List"
Nurturing Long-Term Self-Care Practices
Learn productivity skills and time management techniques
Setting Realistic Goals
Discover simple tools to improve your daily discipline
Reflecting on Personal Growth and Progress
Get an inside peak at what life hacks are being shared by industry leaders
Exploring Vision Boards and Future-Self Goals
Then let me tell you this:
This is nothing like the things you’ve bought before
This will allow you to get the accountability, practice, and feedback to become the best version of you
You aren’t in this alone anymore. Be part of a supportive community of amazing people that are on the same journey.
There is no risk (7-day money back guarantee and you can cancel at any time)
This costs less than a new shirt at Target but unlike the shirt, this has the potential to change your whole life by taking you from feeling overwhelmed and lacking time for self-care, exercise, and personal growth, to realizing you have everything you need to reach your true potential
When you and a friend join Thrive & Flourish, you will each receive a digital copy of my book "Focused & Fearless"
Simply send both email addresses to charity@habitsandchange
to receive the book :)
Here is what you can look forward to:
1. Exclusive Content Library: Members will receive access to a comprehensive content library that includes modules, guides, videos, and audio resources covering various topics related to physical health, mindset, self-care, spiritual connection, self-mastery, and community. This library serves as a valuable resource for members to deepen their knowledge and practice.
2. Monthly Masterclasses: There will be live masterclasses leach month that will cover the topic of focus ed (health, mindset, self-care, spirituality, & personal development.) These masterclasses offer in-depth insights, practical strategies, and actionable steps for members to implement in their lives. Times will vary from month to month in order to accomodate schedules, however, each session will be recorded so that you never have to worry about missing out.
3. Guided Programs and Challenges: There's nothing like a mini challenge for motivation. Each month there will be structured challenges tailored to specific areas of focus such as healthy living, mindset transformation, self-care routines, spiritual practices, and personal growth. Members will receive step-by-step guidance, worksheets, and tracking tools to support them in achieving their goals.
4. Interactive Q&A Webinars: Each month members will have a change to engage in live discussions, ask questions, and receive personalized guidance. These sessions can cover various topics, including goal setting, habit formation, stress management, meditation techniques, and fostering community connections. You will be able to submit questions a head of time, or simply join the discussion and ask your questions there.
5. Community Support and Networking: This will be online community platform through Facebook where members can connect, share experiences, provide support, and foster meaningful connections. You will be able to engage in group discussions, accountability partnerships, and sharing of resources to create an inclusive and supportive environment.
6. Printable Worksheets and Journaling Prompts: In the portal you will find printable worksheets, journaling prompts, and reflection exercises to help you engage in self-reflection, track progress, and deepen your learning. These resources can aid in self-discovery, goal planning, and maintaining consistency.
7. One-on-One Coaching: If you need deeper exploration or guidance I offer personalized coaching sessions in areas such as mindset development, nutrition guidance, goal setting, and overcoming obstacles. These are not included in the membership but you can see my rates here.
Frequently asked questions
A: This unique coaching membership is priced at just $27 per month. I designed it to be affordable and accessible, ensuring that you receive incredible value for your investment. As one client stated, "I can say without hesitation that signing up for Charity’s program has easily been the best money I’ve ever spent on myself!
A: Not at all! The membership is offered on a month-to-month basis, allowing you the flexibility to stay as long as it serves you. I believe in earning your continued support through the value provided, and you can cancel anytime with no hidden fees or obligations.
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